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Wednesday, 10 January 2024 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 09 January 2024 00:00

Facts About Clubfoot

Birth defects, also referred to as congenital anomalies, encompass various conditions, among which clubfoot stands out due to its distinctive features. This condition is characterized by the downward and inward turning of the hind foot and ankle, often coupled with forefoot twisting. Understanding the nuances between the two primary types of clubfoot is essential for effective management. Positional clubfoot, arising from fetal positioning, can be addressed through corrective measures such as immobilization in a cast and physical therapy. On the other hand, true clubfoot represents a structural abnormality involving underdeveloped bones or muscles in the leg or foot. This type of deformity necessitates prompt intervention and, in some cases, requires surgical procedures. Beyond these distinctions, there is an association between clubfoot and Larsen syndrome, a more intricate disorder marked by the coexistence of clubfeet and dislocations in the hips, knees, and elbows. With an understanding of the specific club foot type, a podiatrist is able to make informed decisions regarding the most suitable treatment for your child. It is suggested that you schedule an appointment with this type of doctor to discuss treatment options. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. Sheldon D. Simon of Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Congenital Foot Problems
Tuesday, 02 January 2024 00:00

Causes and Symptoms of Toenail Fungus

Toenail fungus, medically known as onychomycosis, is a common nail infection that can be both unsightly and uncomfortable. It typically occurs when fungal organisms, like dermatophytes, infiltrate the nail bed through small cuts or separations in the nail or surrounding skin. The symptoms of toenail fungus are recognizable. Infected nails often become discolored, appearing yellow, brown, or white, and they may thicken and become brittle. As the fungus progresses, the nails can become crumbly and ragged. In some cases, they may emit a foul odor. Other potential signs of toenail fungus include pain or discomfort, especially while wearing shoes. The infection can also spread to other nails or the surrounding skin, leading to additional fungal growth and irritation. If you have noticed the beginning signs of toenail fungus, it is strongly suggested that you schedule an appointment with a podiatrist who can promptly begin the appropriate treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Sheldon D. Simon of Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Treat Your Toenail Fungus

Laser treatment for fungal nails, a therapeutic modality gaining prominence, involves utilizing concentrated beams of light to target and eradicate fungal infections within the nail bed. This non-invasive procedure harnesses the power of specific wavelengths to penetrate the nail and reach the underlying fungal colonies, without causing harm to surrounding tissues. The laser energy is absorbed by the pigments in the fungal cells, generating heat that neutralizes the infection. Unlike traditional treatments, laser therapy poses minimal risk of side effects and does not necessitate medications. The exact mechanism of laser treatment for fungal nails underscores its precision, selectively targeting the fungal pathogens while preserving the integrity of the nail and surrounding structures. If you have toenail fungus, it is strongly suggested that you speak with a podiatrist who can determine if laser treatment is the correct treatment option for you. 

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Dr. Sheldon D. Simon from Kentucky . Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Laser Treatment for Fungal Nails
Tuesday, 19 December 2023 00:00

Managing Diabetic Neuropathy

Diabetic neuropathy, a consequence of prolonged elevated blood sugar levels in individuals with diabetes, affects up to 50 percent of those with the condition. Symptoms of diabetic neuropathy range from pain, tingling, and numbness in the extremities to potential onset without noticeable signs. Peripheral diabetic neuropathy is prevalent, causing discomfort in the toes, feet, and hands. Early diagnosis is essential, and a thorough examination by a podiatrist is suggested. This process can include a foot check for sores and ulcers, along with tests such as the monofilament test, nerve conduction tests, and electromyography. Effective management of diabetic neuropathy involves strict control of blood sugar levels through regular monitoring, adherence to an antidiabetic diet, physical activity, and routine blood pressure checks. Medications can also play a vital role in relieving symptoms. If you have diabetes, it is suggested that you are under the care of a podiatrist can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Sheldon D. Simon from Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
Tuesday, 12 December 2023 00:00

Definition and Symptoms of Athlete’s Foot

Athlete's foot, a common fungal infection of the skin, often affects the spaces between the toes. This condition is caused by various fungi, including trichophyton and epidermophyton, thriving in warm and moist environments such as locker rooms and swimming pool areas. Symptoms typically manifest as redness, itching, and a burning sensation, particularly between the toes. As the infection progresses, the skin may peel, crack, or develop blisters, contributing to discomfort. Athlete's foot can extend to the soles of the feet, causing scaling and thickening of the skin. In severe cases, the infection may spread to the toenails, leading to additional complications. Recognizing these symptoms is important for early intervention, as untreated athletes' foot can persist and potentially spread to other parts of the body. If you have symptoms of athlete’s foot, it is suggested that you contact a podiatrist who can offer you correct treatment options, which may include prescribed medicine.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Sheldon D. Simon from Kentucky .  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot
Sunday, 10 December 2023 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 05 December 2023 00:00

Tennis Stress Fractures

Stress fractures are a common concern in tennis players, largely due to the repetitive nature of their movements and the frequent impact of their feet on hard surfaces. These fractures typically affect the back and the feet, with the metatarsal bones in the foot being a common location. Stress fractures are essentially tiny cracks in the bones, often arising from repeated actions and excessive strain on the foot. Rapidly increasing the intensity of training or altering the training regimen can also contribute to these fractures. Symptoms of foot stress fractures typically include localized pain, which may radiate to other parts of the foot, along with swelling and tenderness around the affected bone. Beyond resting the affected foot, it is suggested that if you have sustained a stress fracture from playing tennis, an appointment is scheduled with a podiatrist for a proper diagnosis and treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Sheldon D. Simon from Kentucky . Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Tuesday, 28 November 2023 00:00

Tailoring Exercises to Specific Foot Problems

Exercise, often synonymous with overall well being, plays a critical role in maintaining the health of our feet, especially when tailored to address specific concerns. For individuals grappling with flat feet, targeted exercises such as arch lifts and toe curls can help strengthen the arch and stabilize the foot. Those troubled by plantar fasciitis can benefit from gentle stretches to alleviate tension in the plantar fascia, promoting flexibility and reducing pain. For hammertoe, a common ailment, relief can be found through exercises like toe stretches and towel curls that enhance flexibility and strength. Similarly, conditions like bunions or arthritis benefit from low-impact exercises, such as swimming or cycling to maintain joint health. Tailoring exercise routines to address specific foot problems not only helps relieve symptoms but also contributes to overall foot health, promotes mobility and minimizes the impact of these conditions on your daily life. If you would like more information about what type of foot exercises and stretches to perform for your specific foot condition, it is strongly suggested that you visit a podiatrist who can provide you with the knowledge you are seeking.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Dr. Sheldon D. Simon from Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Exercise for Your Feet
Tuesday, 21 November 2023 00:00

Elderly Foot and Ankle Problems

Foot and ankle problems are prevalent medical issues, particularly among the elderly, who often suffer from pain, stiffness, swelling, or deformities. Common diagnoses include conditions such as corns, athlete's foot, bunions, flat feet, ingrown nails, and warts. Aging-related muscle mass and loss of bone strength may increase seniors' risk for injuries and fractures, compounded by balance and vision issues. Key foot and ankle injuries in the elderly include ankle sprains, where the ligaments are overstretched or torn, potentially weakening the ankle and leading to arthritis, if untreated. Achilles tendonitis and tears are also common. The Achilles is vulnerable to inflammation and overuse, which can escalate to tears or ruptures, especially with sudden trauma. Ankle fractures are serious injuries from traumatic impact, requiring immediate podiatric attention to prevent complications such as infections. The spectrum of foot and ankle injuries in the elderly ranges from minor, treatable conditions to severe injuries necessitating medical intervention, highlighting the need for attentive care to prevent these issues. If you are elderly and have foot or ankle problems, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Sheldon D. Simon from Kentucky . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Various Causes of Ankle Pain
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